FEAR AND COURAGE

A former drug cop and infiltrator explains how to overcome your worst fears and harness them to your advantage.

Are you afraid of the dark, death or flying? Does fear interfere with your life? In the encouraging book, the essence of fear is explored through exciting true stories set in the world of crime. Fear is analyzed both from the point of view of brain research and psychology, as well as from the point of view of everyday life. In addition to the author's own story, the experiences of mountaineers, soldiers and other wildheads who have overcome their fears are told, but they also deal with quite mundane fears such as financial uncertainty, performance excitement and fear of childbirth. Everyone is afraid, and there is nothing to be ashamed of.